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Yoga + Art for Kids!
This is not a free class. Register for classes with Gilroy Recreation!
https://secure.rec1.com/CA/gilroy-ca/catalog
Upcoming Sessions:
May 2, 2026
June 6, 2026
Aug 1, 2026
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Creative games and crafts make yoga fun, and also teaches kids the benefits of stretching, being active, mindfulness, and the principles of the practice. Parents are encouraged to sign up with their young ones as well!
About the Instructor: Haley Saldana is a certified yoga instructor who teaches adults and children. She has been teaching for over 20 years and is currently an elementary school teacher at Rod Kelly.
Requirements: Flexible, loose clothing that allows movement and water.
*Participants under 5 years old need adult supervision
Optional: Yoga mat, extra shirt for art activities, possibly a snack. We have limited extra mats available.
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Past Sessions:
yoga pose people with pipe cleaners: Make your favorite poses out of pipe cleaners.
relaxation eye pillow: We will make eye pillows to help us with our relaxation. We will fill the pillows with rice and some essential oils. The light pressure that eye pillows place on the nerves in the brain helps to improve mood and lower heart rate.
bath bombs: self care & science come together to create these bath bombs to use at home or share with friends & family.
collage-we will create collages to tap into our vision for the new year.
bracelet making- we will write affirmations and make bracelets with those affirmations in mind
bubble wands- we will make breathing wands and send our worries away, floating on bubbles
Clay Figures: sculpt, mold, or shape clay, offering a nonverbal channel for self-expression
Flower crowns: the rhythmic repetitive hand motions of creating flower crowns can induce similar, relaxed, states as meditation
Gratitude Journals: take time to be grateful for people and things in your life practicing gratitude can improve sleep mood and immunity
This is not a free class. Register for classes with Gilroy Recreation!
https://secure.rec1.com/CA/gilroy-ca/catalog
Upcoming Sessions:
May 2, 2026
June 6, 2026
Aug 1, 2026
—————————————————————————————————————————————————————————-
Creative games and crafts make yoga fun, and also teaches kids the benefits of stretching, being active, mindfulness, and the principles of the practice. Parents are encouraged to sign up with their young ones as well!
About the Instructor: Haley Saldana is a certified yoga instructor who teaches adults and children. She has been teaching for over 20 years and is currently an elementary school teacher at Rod Kelly.
Requirements: Flexible, loose clothing that allows movement and water.
*Participants under 5 years old need adult supervision
Optional: Yoga mat, extra shirt for art activities, possibly a snack. We have limited extra mats available.
————————————————————————————————————————————————————————
Past Sessions:
yoga pose people with pipe cleaners: Make your favorite poses out of pipe cleaners.
relaxation eye pillow: We will make eye pillows to help us with our relaxation. We will fill the pillows with rice and some essential oils. The light pressure that eye pillows place on the nerves in the brain helps to improve mood and lower heart rate.
bath bombs: self care & science come together to create these bath bombs to use at home or share with friends & family.
collage-we will create collages to tap into our vision for the new year.
bracelet making- we will write affirmations and make bracelets with those affirmations in mind
bubble wands- we will make breathing wands and send our worries away, floating on bubbles
Clay Figures: sculpt, mold, or shape clay, offering a nonverbal channel for self-expression
Flower crowns: the rhythmic repetitive hand motions of creating flower crowns can induce similar, relaxed, states as meditation
Gratitude Journals: take time to be grateful for people and things in your life practicing gratitude can improve sleep mood and immunity